Tuesday Night Speed and Agility (Ages 9-13)
REGISTER HERE Weekly Speed & Agility classes will be offered on Tuesday nights from 6-7pm. Male and female athletes of all sports and experience levels are encouraged to attend. Our classes will be led by Coach Chris Long where he will be covering sprint mechanics, change of direction, reactivity drills, ladder and cone drills, parachute sprints, and several other drills and concepts involving speed and agility. Cost - $25 per participant per night