The goal of sports physical therapy at Clubhouse Athletics in Abbottstown, PA, is to improve performance through prevention, evaluation, treatment, and rehabilitation.
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Maximize your physical therapy with a sports medicine professional
Our physical therapy staff at Clubhouse Athletics prioritizes your wellness, longevity, and rehabilitation when it comes to returning to your sport safer and more equipped. Alex Gett, our in-house Sports Physical Therapist, brings extensive experience as a Division I and professional level Sports Medicine Clinician and Strength & Conditioning Coach, making Clubhouse Athletics the area’s ideal location for athlete rehabilitation. His ability to interchange disciplines in real-time makes him the go-to sports medicine clinician in Adams County, Pennsylvania. Read more about Alex Gett here.
Why choose Clubhouse Athletics for your Physical Therapy needs?
When you come to our Abbottstown location, you’ll see in person that we have innovative equipment and an expert physical therapy staff that is dedicated to assisting athletes rebuild strength and movement after an injury. Sports Physical Therapy is not traditional by any means, rather, it is a very specific plan of care that allows for the safest and most appropriate return to a high level of performance. It is a line of progression that includes:
- Identifying Mechanism of Injury (MOI) – A thorough subjective assessment discussing the nature of the injury.
- Gather measurable objective data that can be tracked over time – The use of metrics and data collection tools to determine pain location, pain quality, potential structures involved, and hypothesizing what the athlete may or may not be able to tolerate as it pertains to dynamic activity.
- Establish a physical capability baseline – The identification of anything dynamic in nature that the patient can tolerate. Through extensive hands-on and physical screening, the athlete will undergo tests and measures in order to establish a movement baseline. Key performance indicators will be established at this point and will be used upon reassessment as the athlete progresses through their rehab.
- Establish dynamic activities that are tolerable and relatable to sport – As rehab progresses, athletes will receive all pertinent return-to-sport metrics and performance testing that deems them eligible for a safe return to sport activity.
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Clubhouse Athletics is ready to treat your sports injuries
Physical therapy at Clubhouse Athletics specializes in treating injuries for all Olympic Sports (lacrosse, basketball, baseball, softball, volleyball, field hockey, soccer, and wrestling), football, powerlifting, and CrossFit athletes. Our facility is equipped with the necessary data collection tools, strength and plyometric equipment, and sprint space necessary to allow for appropriate return-to-sport testing and performance training. We specialize in treating:
COMMON NON-OPERATIVE CARE:
- Acute muscle strains
- Acute sprains and ligament injuries
- Acute tendonitis
- Chronic tendinopathy
- Chronic pain management
- Knee pathology
- Shoulder and elbow pathology
- Foot and ankle pathology
COMMON POST-OPERATIVE CASES:
- ACL reconstruction
- Meniscus repair
- UCL reconstruction/repair
- SLAP lesion repair
- Hip labrum repair
- OCD repair
- Achilles repair
- Total joint replacements
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Physical therapy modalities that enhance recovery
Our on-site Sports Physical Therapist and Sports Medicine Professional has received didactic training for each modality offered at Clubhouse Athletics. These treatment modalities help aid in proper recovery for our patients and may function as a part of their comprehensive treatment plan. If desired, modalities are also offered as a therapeutic treatment for elite athletes, retired athletes, Olympic weightlifters, veterans and military, and individuals seeking relief from injury or illness.
- Instrumented Assisted Soft Tissue Mobilization (IASTM)
- Cupping
- Dry Needling
- Blood Flow Restriction Training (BFR Training)
- Normatec Compression Boots
- Neuromuscular Electrical Stimulation (NMES)
Do you need a referral from a doctor to participate in physical therapy?
Pennsylvania is a Direct Access state, meaning that you can be seen by our licensed Physical Therapist without a script from your physician. Upon initial examination, if our PT feels that the patient requires referral to a specialized provider, his direct contact with local sports medicine physicians and surgeons will allow the patient to bypass the nuances of going through the front office to get scheduled for further evaluation/imaging.
In-Network Insurance Information
The fact that your insurance plan covers PT services—or any other services, for that matter—doesn’t necessarily mean you’re off the hook as far as payment goes. In many cases, you’ll still have to pay a deductible, a coinsurance, and/or a copayment. Clubhouse Athletics wants to be as transparent as possible when it comes to insurance costs for therapy. Here are some common questions asked by patients:
What is a deductible?
This is the total amount you must pay out-of-pocket before your insurance starts to pay. For example, if your deductible is $1000, then your insurance won’t pay anything until you have paid $1,000 for services subject to the deductible (keep in mind that the deductible may not apply to every service you pay for). Furthermore, even after you’ve met your deductible, you may still owe a copay or coinsurance for each visit.
What is a copay?
This is a fixed amount that you must pay for a covered service, as defined by your health plan. Copays usually vary for different plans and types of services. Typically, you must pay this amount at the time of service. Again, copay amounts are fixed—which means you will always pay the same amount, regardless of visit length. In some cases, copayments count towards your deductible.
What is a coinsurance?
This type of out-of-pocket payment is calculated as a percentage of the total allowed amount for a particular service. In other words, it’s your share of the total cost. For example, let’s say:
- The estimated allowable amount Clubhouse Athletics bills for each PT visit is $100-$120.
- You’ve already met your deductible.
- You’re responsible for a 20% coinsurance. In this situation, you’d pay an estimate of $20 to $24 at the date of service. The insurance company would then pay the rest of the allowed amount for that visit. Keep in mind that the coinsurance amount may vary from visit to visit depending on what services you receive.
Clubhouse Athletics is in-network with:
*Blue Cross Blue Shield
*Humana – Certified Provider
*Highmark Wholecare
*Medicare
*Cigna
*Optum
*Aetna – Pending
*UPMC Health – Pending
Out-of-Network Insurance Information
Patients will receive 1-on-1 treatment for 45 minutes. At the conclusion of each session, the patient will pay the up-front cost for the service and a Superbill with all pertinent information will be emailed to the patient. The patient can then submit this form to their insurance company for reimbursement. Out-of-network coverage will vary per the insurance company and plan, and because this is a health-related service, patients can use their HSA card for payment at the time of the service.
Out-of-Network and Cash Option Physical Therapy Rates
$120 – Initial Examination and Evaluation
$100 – Follow-up Sessions
$50 cancellation fee within 24 hours of scheduled session
*Introductory rates subject to change
Client Testimonials
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Erika Pritchard, Penn State Volleyball
Alex has helped me tremendously during my pro volleyball off season - he guided me as I worked through multiple injuries. I witnessed firsthand his incredible knowledge, infectious energy, and dedication to his craft. I couldn't recommend Alex enough!
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Ryan Desanto, LHP, St. Joseph’s University
I really enjoyed working with Alex. He set up my training goals high adn pushed me to achieve them. His attention to detail and personal style was a perfect fit for me. His baseball knowledge really helped me recover in the way I wanted to. I highly recommend his services.
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Shae Fitzgerald – Campbell University Lacrosse
“Without Alex I wouldn’t be able to continue playing the sport I love! Working with people like Alex who care not only about you as an athlete but also as a person is very rare. He offers the best PT care and I would recommend it to anyone!”
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Ryan O’Hearn – Baltimore Orioles
“I worked with Alex in 2015, we were both part of the Wilmington Blue Rocks. Alex is a hard working and talented strength coach. He is extremely knowledgeable and knows how to work with athletes. I highly recommend working with Alex, as he had a positive impact on my career”
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Alec Mills – Chicago Cubs
“Alex was my strength coach with the Kansas City Royals when I was in Wilmington (Adv A). He helped me through a crucial time in my career when regaining strength and maintaining my health for a full season was vital to my future success. He set me up with a
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Tommy Roldan – University of Virginia Baseball
“I initially visited Alex to treat a hamstring that had been bothering me for a long amount of time. After a couple weeks I felt significantly better and returned to the field very quickly. I now reach out to Alex when I feel anything significant with my body and it’s
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Dr. Azita Nejaddehghan, Assistant Director of Player Rehabilitation, XFL
Alex Gett is the reason I am a Strength Coach today. If there’s anything this guy knows, it’s the power behind a good strength and conditioning program. Combined with his Doctorate of Physical Therapy and years of college and professional baseball experience, there isn’t a more qualified coach or clinician
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Dr. Jon Gardner, Charlotte Hornets Physical Therapist
"It’s hard to keep it short and sweet for a professional like Dr. Alex Gett. Dr. Gett is one of the best Sports Physical Therapists and Strength & Conditioning Coaches I’ve ever had the chance to be around and work alongside. He is able to combine multiple treatment and training